Fall Hours at the IM West room 150 Tuesdays and Thursdays from 7 to 8 pm – Sunday 2 to 3 pm. Drop-ins welcome!
Aikido is a Japanese form of Budo derived from martial arts used by the Samurai. A non-competitive art, Aikido focuses on making harmony with your partner.
It is an excellent fitness activity, effective self-defense, and a great way of improving mindfulness and relations with others. Through Aikido we learn self-control. True victory is self-victory.